If you’ve noticed that your gums have become darker or discolored, you’re not alone. According to an article by the Academy of General Dentistry, between 15 and 20% of Americans suffer from some sort of gum pigmentation, making it one of the most common reasons people seek dental care. Fortunately, there are ways to get rid of gum discoloration at home without resorting to chemicals or invasive dental procedures! Keep reading to learn more about three ways to depigment your gums naturally!
Whiten Your Gums Naturally:
If you’re looking for a natural way to lighten up your gums, try one of these three remedies:
1. Brush your teeth with baking soda and water.
2. Mix together hydrogen peroxide, lemon juice, and salt to form a paste and brush it onto your teeth for a few minutes each day.
3. Mix together baking soda and water to form a paste and brush it onto your teeth for about two minutes each day.
Keep Your Teeth Healthy:
Your gums are an important component of your smile. But if they’re dark or splotchy, you may feel shy about them. Even if you have shiny, straight, white teeth, gum discoloration can make you reluctant to smile. If the problem is mild, there are a few simple home remedies that may help lighten your gums and get you back to smiling with confidence. First, try brushing your teeth at least twice a day with toothpaste containing either baking soda or hydrogen peroxide. Both of these ingredients will work to break down stains and whiten your teeth as well as your gums. You can also soak gauze in hydrogen peroxide and place it over your teeth while you sleep for the best results.
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Visit a Dentist:
If your gums are always dark, you may have a condition called Gingival Depigmentation. It’s easy to get rid of at home with a few simple remedies.
– Apply Whitening toothpaste for one minute and then brush it off with a toothbrush.
– Use whitening mouthwash or whitening strips in order to bleach the darker portions of your gums.
– Take Biotin supplements (2,000 milligrams per day) for 30 days to promote gum health and halt the darkening process.
– Have your dentist apply laser therapy treatments or teeth bleaching products to lighten the discolored areas on your gums.
Avoid Smoking:
If you smoke, your smoking can cause gum discoloration. Smoking reduces the amount of oxygen in your body, and when you don’t get enough oxygen, the cells that line your mouth and gums can become damaged. The cells in your gums will turn black and appear as if they have been burned. If you quit smoking before this happens, it’s less likely that this will happen to you.
Use Tartar Control Toothpaste:
Many people believe that tartar control toothpaste is the only type of toothpaste worth using, but this couldn’t be farther from the truth. In order to keep your gums healthy and prevent gum disease, it is important to use a toothpaste that has whitening properties. The only way to do this is by choosing a whitening toothpaste that has been approved by the ADA. This will ensure that you are not damaging your teeth or gums. Tartar-control toothpaste does not have these properties, so it should never be used if you want to prevent gum discoloration or improve the appearance of your smile.
Maintain Proper Oral Hygiene:
If you have dark or splotchy gums, it’s important to maintain proper oral hygiene. The main cause of gum discoloration is plaque buildup, which can be addressed by brushing your teeth twice a day and flossing at least once per day. To help lighten the color of your gums, use whitening toothpaste with gentle abrasives such as baking soda or peroxide that will break down stains on the surface of your teeth. You can also rinse your mouth with hydrogen peroxide daily to counteract the bacteria that cause gum inflammation and discoloration.
